“Goals take commitment but are much more achievable when handled realistically and from a place of possibility.” – Cyndie Spiegel
Cyndie Spiegel is a business strategy coach for creative entrepreneurs who believes in the profound effects available through integrating meditation into your career. I first discovered her on Periscope and instantly connected with her upbeat personality and creative spirit as well as her background in fashion. I also find Cyndie particularly relatable because she never fails to lighten the mood or emphasize a point with a swear word (or two). I finally had the chance to meet her in person at the Freelancer’s Union popup event, Meditate, Create, and Cultivate.
Over the past few years I’ve become increasingly curious about meditation. I read a couple books (both of which I would highly recommend – a personal narrative by Dan Harris called 10% Happier and a beginner’s guide called 8 Minute Meditation). I started practicing but never consistently. Then, within the past couple weeks, meditation started popping up in various facets of my life – in a yoga class, on Periscope, and in my horoscope. When I saw Cyndie’s workshop, it seemed like the perfect opportunity to delve deeper.
Meditation is often thought of as a spiritual practice. However, Cyndie believes in approaching it in a more practical way. She guided us through a basic ten minute meditation followed by a series of activities focused on letting go of limiting beliefs and gaining clarity in goalsetting. First, Cyndie directed us to sit comfortably, close our eyes, and root ourselves in the present moment. Next, she encouraged us to honor the time to connect with ourselves and our inner wisdom. As the minutes went on, Cyndie reminded us to be patient, keep sitting, and focus on our breath. The activities that followed aimed to harness the clarity and openness gained through meditation and apply it to a goal we intend to accomplish in the next three months.
To me, goalsetting can be intimidating and overwhelming. The simple act of stating a goal can make you feel vulnerable or anxious as the pressure to achieve it amounts. Detailing the steps, checkpoints, and barriers to accomplishing a goal can be equally staggering. You may begin to realize that the path to your goal is long or that there may be a number of roadblocks along the way. These feelings and beliefs are the exact limitations that can prevent you from realizing your goal. After using Cyndie’s meditation method, I felt the negativity dissipate, and I was able to approach the goalsetting process with more confidence. I left the event feeling incredibly energized and excited to expand my meditation practice into my career and my current and future goals.
Athens, GA, 2008
ME: That’s an awesome leather bag. Where’d you get it?
JULIE: Thanks! Actually, my friend Elke made it.
It’s hard to forget a name like Elke. So, when my friend Julie shared that By Elke had recently launched a new site, I had to check out the latest designs from the maker of the bag I’d coveted seven years prior. Within a few clicks, I fell in love all over again.
NYC, Upper West Side Trunk Show
One of a Kind Summer Bags, Accessories, and Jewelry
By Elke & Kim Clary Designs
Please contact me for details as this is a private event
It was a beautiful spring day on the evening of the trunk show. When I arrived at the Upper West Side high-rise, I was greeted by a doorman who directed me to the elevator. I entered the third floor apartment warily and walked toward the buzz of chatter and laughter. The spacious living area was lined wall to wall with handbags, satchels, totes, and cross-bodies galore. In the center were tables decorated with clutches, wallets, and other small accessories. The smell of fresh, supple leather permeated the room. Some women were holding up the bags, inspecting their insides, and discussing the various colors and styles. Others were modeling prospective purchases in front of a large wall-mounted mirror.
I kept walking, through a threshold and into another open space with tables of beaded baubles. In this room, women were piling on stacks of bracelets and layering varying lengths of necklaces, contemplating the perfect combinations.
At first, I was overwhelmed. I was standing in the midst of a trunk show in a home on the UWS with a porch larger than my entire East River-adjacent apartment. I was wearing jeans and my comfortable city shoes because I’d walked across town nearly three miles since “the weather was nice” but really to save on cab fare. I was surrounded by some of the most beautiful handmade leather bags and beaded jewelry I’d ever seen, and dozens of well-dressed uptown women were whirling around me, modeling bags and jewelry in the midst of their own personal fashion shows. I needed a drink to diffuse my insecurities.
After hitting up the spread of refreshments in the kitchen, I was ready to shop. First, I composed a bohemian arm party by pairing beaded bracelets by Kim Clary Designs with By Elke’s leather bangle. Then, it was onto the handbags! Once I spotted this woven clutch (similar here) with tassel detail, I was smitten. After I made my purchases, I took one final moment to bask in the beauty of the spacious UWS home before heading back across five avenues, twenty blocks, and through Central Park to my humble East River-adjacent apartment.
Photography by Sonali Prabhu of So Narly
In New York City, real estate is a precious commodity. Tucked between drugstores and coffee shops, there are unmarked doors that lead to barren hallways. If you don’t know where you’re going, you could easily assume you’ve stumbled into an abandoned building, but in New York City, there are rarely vacancies.
Of a Kind, Suite 810
I walked toward the elevators, arrived on floor eight, and headed toward the hum of laughter and chatter. As I entered the Of a Kind headquarters, I bypassed the bag/coat check and bee lined straight for the studio.
Like many small businesses based in NYC, Of a Kind’s offices are quietly nestled in an unassuming high-rise. The one-day event, Edition Subtraction the Sequel, gave loyal followers a rare opportunity to peek inside the walls of the carefully curated online boutique.
The studio was buzzing with conversation and friends contemplating their potential purchases. I started with a cocktail from the pop-up bar before mingling with the crowd. As I strolled through the rows of tables decorated with select editions up to 75% off, I tried on custom-designed rings and admired hand-knit wares. Ultimately, I landed at the $50 and under table and found myself fixated on a Smiley Cuff by NYC-based designer Anna Sheffield of Bing Bang. I admit, I was in need of some extra smiles in my closet.
I continued to contemplate the cuff as I took a few more laps around the space, grabbed another vodka-lemonade, and engaged in casual chitchat with other patrons. I struck up a conversation with Of a Kind co-founder Erica Cerulo, and we commiserated over the screen that separates us from our customers. I thanked her for creating an opportunity to put a face to a name.
The event was winding down, so I tossed my empty cocktail cup and made my purchase. I walked toward the elevators, knowing that Of a Kind would soon close its doors and return to being just another well-kept secret behind an unmarked door in New York City.